BELA LAMPERT

Yoga Instructor
Optioned Screenwriter

Don’t Hold Your Farts In


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Don’t Hold Your Farts In

There is “stuff” inside you that needs to get out. Literally and figuratively. But too often we’re afraid to “fart” because we’re ashamed. Ashamed to be who we are, to let out what must go out, fearing the judgement (and the possible consequences involved) by others.

There is a Mark Twain quote that comes to mind:

“The people who matter won’t mind, and the ones who mind don’t matter.”

You’re a writer. Let that voice out! Say what you have to say!

Give a sh*$ about if others like it or not! Express your truth and do it with pride!

How to stop fearing “farts”?

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