Mutually Exclusive States

Some emotional states are mutually exclusive. They cannot happen at the same time.

Examples:

• you cannot be happy while your complaining
• while you worry what others think of you you cannot concentrate fully on the task at hand
• when you’re in a constant state of fear of something, you cannot be creative

What you need to learn are techniques to get out of the fear and the worrying in order to get back to being creative.

Where to learn those techniques?